(영문도서) The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb High-Fat Recipes for Busy People on the Keto Diet Paperback, Rockridge Press

The Easy 5-Ingredient Ketogenic Diet Cookbook is your guide to quick and easy keto meals. With just five ingredients or less, you can whip up delicious low-carb, high-fat recipes that are perfect for busy people on the keto diet. This cookbook includes a variety of breakfast, lunch, dinner, and snack options to keep you satisfied while sticking to your keto lifestyle. In addition to simple recipes, this book also provides valuable information on the keto diet, including a basic overview of how the diet works, its health benefits, and tips for successful meal planning. Whether you're new to the keto diet or looking for easy, convenient recipes to add to your repertoire, The Easy 5-Ingredient Ketogenic Diet Cookbook has you covered.